February 21, 2016 –
Yoga for Dressage workshop on ETIHER Feb 20 or 21.
We are offering it twice – choose which day works best for you or we may try to put beginners more on one day and intermediate/advanced more on another day if you let us know your level.
We are limiting each day to 20 participants, I anticipate that these slots will fill quickly – please sign up early!
Ann is great for ALL levels and variations will be shown and offered for all levels. I myself will only be 8 weeks post-op from knee replacement and may be mostly doing chair yoga!
There will be approximately a 45 minute lecture and then 1 hr and 15 min practical session. It will target muscles that riders specifically have issues with and the relationship to riding.
Improve your focus, mindfulness, breathing, strength and flexibility, concentration and stress management.
Regular SIlverleaf Clinic guidelines apply – checks must be received with the application ( use the flyer above), Checks made out to Silverleaf Farm, LLC Overflow will be placed on a waiting list,
No refunds for any reasons after the closing date of Feb 5th. I will cash the checks on Feb 5th but a check is required to hold a slot for you.